Our aim is to provide services (workshops, therapies and retreats), to share ideas and experiences through Mindful Practices, Yoga, Meditation, Sound and Energy Healing in order to create a truly fulfilling, balanced, happy and healthy life. Yoga itself, has the physical practice just as one of the steps for self realization, for the awakening of our consciousness. The key in yoga is to connect the physical practice (Asanas) with a deep breath and with the focus of the mind in order to bring all the energetic and healing benefits of the practice. This is just the tip of the iceberg of how vast and deep the real Yogic practice can be. Everything in World and the Universe is energy, including our physical body with every organ, tissue, muscle, cells, molecule, particle and atom that are in constant vibration with an energy frequency as proven by physics. In a nutshell, disease simple is a blockage of energy flow within the body and health is a free flow of energy within the body (physical, emotional, mental and spititual) Today, more than 90% of the diseases are coming from stress, from the way we think, feel and react to anything in our lives The Sound has a tremendous power to influence ourselves and already become one of the most effective tools not only to reduce stress, anxiety, fears and doubts while creating a well being state, but to help people on the healing process of cancers and many other diseases.